A new wellbeing centre in Lydney is holding a special open weekend, offering free classes, talks and discounted sauna sessions.
The SELF Centre at Marina Business Park in Lydney is hosting a Wellness Weekender on Saturday 24 and Sunday 25 October.
The new community-focused facility offers sauna and cold-water experiences alongside a range of wellbeing activities.
Visitors can take part in free bookable classes and talks covering topics including Pilates, nutrition, breathwork and relaxation.
Discounted sauna sessions are available for £10, with additional treatments and taster experiences offered at separate prices.
The event runs from 10am to 6pm on Saturday and 10am to 4pm on Sunday.
Further information and bookings are available at selfc.co.uk.