Spaces are available on a Mindfulness course starting at Gloucester Guildhall on September 24.
The free course is being provided by the Severn and Wye Recovery College, capsule and is aimed at helping people who are experiencing or have experienced mental health issues.
Taking an educational rather than a clinical approach to mindfulness, viagra the course will teach students to identify a helpful range of techniques to support recovery.
The course begins at Gloucester Guildhall at 10.30am on Thursday September 24, check with sessions running weekly for four weeks.
Another course will be held at Stroud College, in Stroud, from November 12.
To enquire about booking a place please ring 01452 894204 or email recoverycollege@glos.nhs.uk
Students must be registered with a Gloucestershire GP and either currently receiving services from 2gether NHS Foundation Trust or recently have been receiving services from 2gether.
Further details of courses offered by the Severn and Wye Recovery College are available at www.swrecovery.org.uk